Resources
Please note that the Grace Tame Foundation is not a support service.
If you think you need immediate assistance, call 000.
If you would like to speak to someone about your situation, you may wish to contact one of the following services.
Nationwide Crisis Lines
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Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Call: 1300 657 380 – 9am-5pm AEST / 7 days a week
Visit their website
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1800RESPECT is the national online and telephone counselling and support service for people who have experienced, or are at risk of experiencing, sexual assault and/or domestic and family violence, their family and friends, and frontline and isolated workers.
Call: 1800 737 732 – 24 hours, 7 days a week
Visit their website
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The Kids Helpline is a 24-hour telephone service that is available for young people (aged between five and 25) who need advice, counselling or just someone to talk to – no problem is too big or too small.
Call: 1800 55 1800 – 24 hours, 7 days a week
Visit their website
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Lifeline is a non-profit organisation that provides free, 24-hour telephone crisis support service in Australia. Volunteer crisis supporters provide suicide prevention services, mental health support and emotional assistance, not only via telephone but face-to-face and online.
Call: 13 11 14 – 24 hours, 7 days a week
Visit their website
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QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
Call: 1800 184 527 – 3pm-12am (midnight) AEST / 7 days a week
Visit their website
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Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health.
Call: 1300 22 4636, 24 hours / 7 days a week
Visit their website
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We provide free counselling for suicide prevention & mental health via telephone, online & video for anyone affected by suicidal thoughts, 24/7.
Call: 1300 659 467 – 24/7
Visit their website
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MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationships, stress and wellbeing.
Call: 1300 78 99 78 – 24 hours / 7 days a week
Visit their website
